silicone-cupping-therapy-renu-madison

Back pain. So many of us have it. There are so many contributing factors which makes it difficult to definitely figure out what’s the main cause in a lot of circumstances. Sometimes it’s immobilizing and acute. Sometimes it’s our constant companion, joining us in every activity and popping up to say a more emphatic “Hi!” […]

progress pride flag

June is here! Summer is imminent, and Pride Month begins. 🏳️‍🌈 As assaults continue on the human rights of various marginalized communities, it is more than OK that we take some time to celebrate Pride. We can celebrate each other, and we need to remember history: how Pride month began, and what we have built […]

hand-massage-renu-madison

Pregnancy is a beautiful gift, but it often comes with pain. Massage will help. Physical Benefits of Prenatal Massage Pain Relief Prenatal massage effectively alleviates pain in weight-bearing joints, back, and muscles. Techniques that target specific areas, such as the lower back, upper back, and hips, reduce discomfort. A study found that women who received regular prenatal […]