We’re so thrilled to announce that Renu was a winner of the 2024 Quality Business Awards! With a quality rating over 95% over the previous 12 months, Renu was chosen over all the many other massage studios in Middleton. The criteria includes: The business must have outstanding customer reviews and reputation from more than 3 […]
Are you grieving anything right now? Grief is a part of life, and the ultimate cost of love. I find that the average person who does not work in bodywork associates massage with a range of things from treating oneself for a special occasion, to working on a chronic pain problem to achieve results, to […]
Every tenish years or so I am reminded rather forcefully that we don’t actually control very much of what is happening in our lives on any given day. I wrote the post that follows in 2015, and I don’t recall exactly what prompted it, except it was one of the years when Google made a […]
We’ve all heard the term “aromatherapy,” which utilizes essential oils during massage or as an addition to a bath or lotion, but many of us aren’t exactly certain what those terms actually mean. What exactly are essential oils? How are they helpful? Essential oils are extracted from a given plant (using all of its parts […]
Chronic pain seems to be so prevalent these days. According to the National Institute of Neurological Disorders and Stroke, about 80 percent of adults experience low back pain at some point in their lives. Sometimes the pain goes away on its own, other times it lingers and becomes a chronic condition (defined as persisting for […]
Renu is thrilled to have a Reiki Master expanding her schedule! Rebecca has many years of experience with energy healing. We’re excited to continue to build a practice with her. Rebecca is now available Tuesday and Wednesday afternoons as well as Sunday afternoons. Here’s 10 things you (probably) didn’t know about Reiki: It’s not just […]
Abdominal Cupping Therapy By Heidi Aschenbrenner, LMBT, CCT, NCBTM, Member AOBTA Cupping therapy is a highly effective and under-utilized therapeutic technique. It can be used to treat a variety of issues – from pain in the joints, muscles, or any other part of the fascia to releasing knots and tissues in a relaxing way, similar […]
Often in life it seems that returning back to basics can be the best plan. Cupping therapy has been used by ancient indigenous tribes across several continents as well as by the ancient Egyptians and the ancient Chinese. Traditional Chinese Medicine (TCM) has been around for thousands of years and still utilizes cupping therapy today […]
Happy Pride Month! There are lots of ways to celebrate – lots of events around town this weekend and all throughout June. Check out the free Big Gay PRIDE Market at the Alliant Saturday and Sunday (though there is a fee for parking there). Another way to celebrate is in the comfort of your own […]
Tis the season to be out in the yard. And it is oh so hard on our backs. For those of us with chronic joint issues like EDS, it can also destabilize the pelvis which then results in all kinds of other pain from hip to knee to feet. If you experience chronic pain, you […]
